It’s very
difficult to crawl your way out of a hole of your own making. Each step is
painful and energy consuming. It’s not that I have never been in the doldrums
but this time I am in a cubby hole with no windows or lights. It’s a totally
negative feeling, completely black and grey with no tinge of colour in the far
horizon! I mean I am not feeling blue (Blue is a lovely colour!) I am felling
deep dense black. Very heavy and lost; have you ever felt this way before? If
you have, then I need tons of advice to get out of these murky waters!
I used to
love the cold weather, now I am dying for warm sunshine. I feel as if I am
finding excuses to lie cuddled up within my cocoon of unhappiness! I am scared
that I will start getting a kind of pleasure in all the darkness around me! The
sunshine is fighting a losing battle with the dark clouds all the time. The
lovely turquoise sea has faded in my memory – now only the colourless foam
crashing against the rock acts as a whiplash on my scarred psyche. I am not
wallowing in misery, believe me, I have tried everything, from music to
mediation, from walking to shopping but nothing holds any charm. Chocolates
have failed to bring me up!
The howling
winds used to pump up my heart and I used to feel filled with energy and zest
when the storm brewed in front of my eyes but now, I want the calm and pleasant
golden hue to permeate the environment. I hate the bite and nip of the wind on
my face! I toss my fishing line into my memory for the kind of thrill I used to
have but not one bite is there for me to reel in…….
Life goes on
in automaton splendour and I wonder how to hold on to the foothold I have
carved for myself in the pit! I want to do something which will drag me from
this abyss and set me safe on the cliff so that I can walk off without a
backward glance. But what? I have talked with family and friends, I have
pretended to understand all the advice and pretended to follow them but you
can’t lie to yourself and nothing has worked (It’s possible that I have not
honestly followed their advice)
Today as I
write all these, my foothold has become stronger and deeper and I know it will
push me out of this abyss sooner or later. I am being honest with myself and
with you all and this gives me the extra strength to propel or plan my escape!
I am still way down but I can see a glimmer of light- very faint but there,
nevertheless.
A few days
ago I met a monk. He promised to remember me in his prayers along with his
fellow monks – another push up from the pit! It was wonderful to meet a
selfless person – a person without ties yet he is tied to humankind- the
compassion that flowed from his eyes was like a balm on my scarred soul.
I want an
analysis of the state of my mind. Physically I am fit, so are my family
members; my friends are doing well and everything under the sky seems hunky
dory yet I am down in the dumps. If you have ever felt this way before then let
me know and I will know that I am not abnormal!
Help me turn
my glimmer of light into blazing sunshine; help me throw away this blanket of
darkness and welcome lovely warmth; help me feel around in my memory pool and
find moments of happiness which will dispel the cold permeating my very being……
